May 25, 2003
Power Lunch
One pie plate (glass)
1 serving of chicken, shredded
Lettuce or salad mix enough to slightly fill the pie plate
Small bit of chopped fresh basil
1/4 to 1/2 serving of skim milk mozzarella cheese
One tomato, sliced
1 serving of pecans, split in half
Pepper to taste
Put lettuce in the pan first, then add the basil, cheese, tomato (in wedges), chicken, then pecans. This is one of those salads that I can eat with straight Regina Red Wine vinegar (with garlic flavor).
Yum.
hln
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1 serving of chicken, shredded
Lettuce or salad mix enough to slightly fill the pie plate
Small bit of chopped fresh basil
1/4 to 1/2 serving of skim milk mozzarella cheese
One tomato, sliced
1 serving of pecans, split in half
Pepper to taste
Put lettuce in the pan first, then add the basil, cheese, tomato (in wedges), chicken, then pecans. This is one of those salads that I can eat with straight Regina Red Wine vinegar (with garlic flavor).
Yum.
hln
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